Fat burners: harm or benefit?

One of the most popular products on the market of sports nutrition are fat burners. They are included in the diet of many professional athletes, as well as just losing weight people. These pills trigger a mechanism to combat fatty deposits, helping to quickly achieve results. However, it is not necessary to consider fat burners […]

How to lose weight so as not to harm health?

Many people today in the diet is dominated by harmful products. A lot of our fellow citizens consume large quantities of fatty foods, and also consume large amounts of foods rich in carbohydrates. At the same time physical activity is at a low level. All this leads to obesity. Naturally, this problem has to be […]